Kelvin081's Journal, 04 August 2010

Started hCG 500 cals a day

254.4 lb Lost so far: 0 lb. Still to go: 54.4 lb. Diet followed 100%.

Comments

That is so unhealthy!!!!

04 Aug 10 by member: LifesALilHectic

I agree. I don't think you should take in less than your BMR.

04 Aug 10 by member: Angie Bee

eat more than that, your body will start storing fat if you dont have enough calories in your day and you won't lose weight

04 Aug 10 by member: lmjteacher


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