Weigh In record (no journal entry) for 25 July 2019
|
279.1 lb
Lost so far: 22.5 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2019:
|
1171 kcal
|
Fat: 73.94g | Prot: 49.22g | Carb: 68.50g.
Breakfast: Bananinha Caipira. Lunch: Soya Óleo de Soja, Alho, Fugini Molho de Tomate, Lombinho de Porco, Batata Doce Cozida, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Godam Queijo Prato Lanche, Royal Fermento em Pó Químico, Frimesa Nata, Queijo Parmesão (Ralado), Ovo, Castanhas de Caju. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Luana Araújo 's weight history
|