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Just about 1/3 of the way to my goal as of today. Feels amazing. 20lbs to go!
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170.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2019:
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929 kcal
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Fat: 30.72g | Prot: 76.30g | Carb: 97.62g.
Breakfast: Trader Joe's Beef Jerky, Pure Hawaiian Spirulina, Spinach , Figs , Mangos , Vital Proteins Marine Collagen, Now Foods Organic Chlorella Powder. Lunch: Kirkland Signature Goat Cheese, Ratatouille. Dinner: Olive Oil, Feta Cheese , Carrots , Trader Joe's Baby Carrots , Turkey Sausage . more...
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losing 11.2 lb a week
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 Comments
Congratulations! I bet this feels so wonderful to you! 😊🎈
24 Jul 19 by member: laraae
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Thank you @laraae! It really does. I’ve spent the last 2 years thinking there was nothing I could do. Feels great to have hope and control again!
24 Jul 19 by member: clairejeannn
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