Weigh In record (no journal entry) for 23 July 2019
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189.4 lb
Lost so far: 54.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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440 kcal
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Fat: 15.50g | Prot: 9.00g | Carb: 63.00g.
Breakfast: Great Value Saltine Crackers, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 0.2 lb a week
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lazytownbro's weight history
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