Weigh In record (no journal entry) for 23 July 2019
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173.7 lb
Lost so far: 2.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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1881 kcal
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Fat: 148.44g | Prot: 109.41g | Carb: 38.13g.
Breakfast: Sadia Salame tipo Italiano, Qualitá Palmito Açaí , Catupiry Requeijão Forneável, Quatá Queijo Parmesão, Sadia Mussarela, Queijo Provolone, Abacate, Torresmo. more...
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losing 1.6 lb a week
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Georgia Almeida 's weight history
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