Weigh In record (no journal entry) for 23 July 2019
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181.2 lb
Lost so far: 19.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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1574 kcal
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Fat: 92.55g | Prot: 51.25g | Carb: 143.78g.
Breakfast: Roggenbrot, Frischkäse, Kaffee, Milch (Vollmilch), Tomaten, Käse. Lunch: REWE Avocado, Kopfsalat, Tomaten, Milram Frühlingsquark. Snacks/Other: Gelatelli Noblissima Walnuss, Pflaumen, Aprikosen, Cappuccino. more...
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gaining 0.5 lb a week
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Agnese444's weight history
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