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einen schönen Dienstag für Euch 🤗
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117.7 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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1118 kcal
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Fat: 31.45g | Prot: 101.76g | Carb: 96.35g.
Breakfast: My Muesli Protein Berry Porridge. Lunch: K-Classic Teewurst Fein, DM Leinsamen Geschrotet , Mestemacher Karotten Eiweißbrot, Gekochtes Ei. Dinner: Chinapfanne. Snacks/Other: Alexios Joghurt, Kaufland Magerquark. more...
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gaining 9.3 lb a week
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 Comments
Guten Morgen, 🙋🏻♀️wünsche ich dir auch.🐝🌞
22 Jul 19 by member: Levka...
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22 Jul 19 by member: Dreja44
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