lili.baldan's Journal, 17 July 2019

Café da Manhã
156.1 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2019:
725 kcal Fat: 16.19g | Prot: 31.58g | Carb: 113.01g.   Breakfast: Sadia Peito de Peru Light, Sadia Mussarela, Ovo Frito sem Gordura, Cafezinho. Dinner: Café com Leite Integral, Tapioca de Frango. Snacks/Other: Ameixa Seca. more...
steady weight

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