Weigh In record (no journal entry) for 15 July 2019
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211.2 lb
Lost so far: 57.8 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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404 kcal
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Fat: 12.28g | Prot: 12.72g | Carb: 60.32g.
Breakfast: Kinder Bueno, Milch 1,5%, Kellogg's Crunchy Nut, Alesto Getrocknete Cranberries, Aldi Naturjoghurt, Kaufland Granatapfelkerne. more...
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gaining 4.6 lb a week
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charmainefunni's weight history
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