|
🤦🏼♀️
|
144.4 lb
Lost so far: 20.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2019:
|
1396 kcal
|
Fat: 62.48g | Prot: 85.31g | Carb: 125.33g.
Breakfast: Сыр Фета, Булгур (Вареный), Винницкая Горчица, Finn Crisp Хлебец Ржаной (6г), Сыр. Lunch: Молоко Від Фермера Запеканка со Стевией. Snacks/Other: Світоч Чорний Шоколад Тірамісу. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nikakrat's weight history
|