Weigh In record (no journal entry) for 06 July 2019
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164.9 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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336 kcal
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Fat: 12.52g | Prot: 11.60g | Carb: 41.24g.
Breakfast: Symphonie Sanft & Fein Aprikose, Gutes Land Frischkäse Pur, Netto Französischer Brie, Grafschafter Bio Roggenmisch Toastbrötchen. more...
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gaining 0.2 lb a week
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