Weigh In record (no journal entry) for 04 July 2019
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164.2 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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537 kcal
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Fat: 21.83g | Prot: 32.48g | Carb: 54.54g.
Breakfast: Herbalife Растительный Напиток на Основе Алоэ, Herbalife Травяной Напиток Классический, Herbalife Протеиновый Коктейль Формула 1. Lunch: Пирожок с Капустой. Snacks/Other: Дуко Нутринор Нутринор, Семенишна Молоко 2,5%. more...
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steady weight
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~$irina$~'s weight history
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