Weigh In record (no journal entry) for 03 July 2019
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279.3 lb
Lost so far: 2.9 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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140 kcal
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Fat: 11.81g | Prot: 0.89g | Carb: 8.40g.
Breakfast: Kaffee mit Milch, Kirschmarmelade, Butter. more...
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gaining 4.6 lb a week
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tina-2017's weight history
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