Weigh In record (no journal entry) for 03 July 2019
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144.4 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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274 kcal
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Fat: 9.20g | Prot: 15.36g | Carb: 34.26g.
Breakfast: Картофельное Пюре, Новый Океан Филе из Белой Рыбы в Кляре. more...
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gaining 2.3 lb a week
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NtlVldmrvn's weight history
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