Weigh In record (no journal entry) for 11 May 2019
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132.1 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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2028 kcal
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Fat: 54.98g | Prot: 79.05g | Carb: 251.97g.
Lunch: Sveltesse Ferme et Fondant Caramel, Tomates, Herta Tendre Noix Supérieur , Avocat, Thon dans l'Eau (en Conserve), Sauce Sriracha, Galette de Riz, Auchan Fromage de Chèvre Frais, Patate Douce, Betteraves. Dinner: Delisse Ile Flottante, Brocoli Cuit (à partir de Frais), Pomme, Herta Tendre Noix Supérieur, Gerblé Galette de Riz Complet, Patate Douce, Picard Fajitas au Poulet. Snacks/Other: Nestlé Spécial K Cereal Bar Milk Choc, Nejelis Fromage Blanc 0%, Bonne Maman Cœur Fondant au Chocolat, Hoegaarden Bière Blanche, Heineken Bière, Banana Bread. more...
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losing 0.8 lb a week
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