Weigh In record (no journal entry) for 29 June 2019
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213.0 lb
Lost so far: 56.0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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185 kcal
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Fat: 3.00g | Prot: 16.50g | Carb: 20.00g.
Breakfast: Milsani Reine Buttermilch. more...
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gaining 8.5 lb a week
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charmainefunni's weight history
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