Kevin York's Journal, 03 April 2019

What went wrong ... ! ):
187.4 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2019:
1211 kcal Fat: 31.00g | Prot: 52.00g | Carb: 191.00g.   Breakfast: Giant Food Bananas (Large), Kellogg's Special K Satisfaction Cereal. Lunch: Jell-O Chocolate Pudding Cups. Dinner: Tyson Foods Chicken Breast Fillets. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn , America's Choice California Navel Oranges. more...
gaining 0.7 lb a week

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