luda_77's Journal, 27 June 2019

Weigh In record (no journal entry) for 27 June 2019
139.8 lb Lost so far: 14.6 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2019:
736 kcal Fat: 50.47g | Prot: 42.39g | Carb: 26.10g.   Breakfast: Крошка-Картошка Окрошка, Домик в деревне Молоко 3,5%. Lunch: Свиной Фарш. more...
steady weight

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