Weigh In record (no journal entry) for 26 June 2019
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170.6 lb
Lost so far: 71.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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1476 kcal
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Fat: 36.46g | Prot: 148.18g | Carb: 131.76g.
Breakfast: Peanuts in Shell (Shell Not Eaten), Boar's Head Black Forest Deli Ham, Vanilla Ice Creams, Activia Iaurt de baut, Spaghetti, Pineapple, Mangos, Nutramax XL Protein Bar, Tuna in Water (Canned), Optimum Nutrition Gold Standard 100% Whey - Vanilla, Cherry Tomatoes, Cooked Broccoli (Fat Added in Cooking), Skinless Chicken Breast, 2% Fat Milk. more...
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losing 0.4 lb a week
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cristinatacaciu's weight history
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