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gragggrant
Journal
05 Jan 13
gragggrant's Journal, 05 January 2013
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Weigh In record (no journal entry) for 05 January 2013
157.0 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2013:
1960 kcal
Fat: 104.76g | Prot: 91.15g | Carb: 163.96g.
Breakfast:
Chocolate Donuts, Original Soy Milk.
Lunch:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Right Bites Cheeze-It Snack Assortment, Zoo Animals Fruit Flavored Snacks, LunchMakers Cracker Crunchers Bologna.
Dinner:
Mild Chicken Breast, Mini Brownies 100 Calories Right Bites.
more...
1827 kcal
Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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