Weigh In record (no journal entry) for 26 June 2019
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164.5 lb
Lost so far: 5.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2019:
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1573 kcal
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Fat: 105.54g | Prot: 66.98g | Carb: 95.79g.
Breakfast: Weich Gekochtes Ei. Lunch: Ananas. Dinner: Rote Paprika, Tomaten, Knorr Salatkrönung Zwiebel-Kräuter, Gewürzgurken, Zwiebeln, Käsewurst, Gebirgsjäger Regensburger. Snacks/Other: Tomaten, Gurke (mit Schale), Mövenpick Nuss Nougat, Metzger Mailänder Salami, Aoste Ringsalami Luftgetrocknet, Griechischer Salat. more...
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2146 kcal
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Activities & Exercise:
Standing - 30 minutes, Resting - 11 hours, Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Sleeping - 6 hours, Breastfeeding - 1 hour. more...
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losing 4.6 lb a week
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 Comments
26 Jun 19 by member: Ritamine_
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Naja. Hatte ja gestern 200g mehr und habe echt wenig gegessen. Dafür ist es wenig.
26 Jun 19 by member: Katharina178
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26 Jun 19 by member: Ritamine_
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