Weigh In record (no journal entry) for 26 June 2019
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235.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 June 2019:
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2206 kcal
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Fat: 76.27g | Prot: 125.35g | Carb: 254.57g.
Lunch: Ovo Cozido, Batata Doce, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ovo Cozido, Ovo Cozido, Repolho-Roxo, Batata-Doce (sem Casca, Cozido, Fervido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Arroz Branco (Cozido), Estrogonofe de Frango, Visconti Batata Palha Tradicional. Snacks/Other: Disnel Mini Croissant, Banana Prata, Piraquê Biscoito Recheado Chocolate, Banana Prata. more...
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3786 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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