Deysiane Marques's Journal, 25 June 2019

Weigh In record (no journal entry) for 25 June 2019
119.9 lb Lost so far: 78.5 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2019:
1090 kcal Fat: 32.35g | Prot: 79.25g | Carb: 117.88g.   Breakfast: Danone Danoninho. Lunch: Feijão Carioca, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Peito de Frango no Forno, Grelhado ou Assado, Clamel Paçoca, Arroz Branco (Cozido). Dinner: Chá de Hibisco, Sam's Pirulito Cherry Pop , Peito de Frango no Forno, Grelhado ou Assado, Ovo Cozido, Clamel Paçoca. Snacks/Other: Pipoca Branca (em Óleo). more...
1472 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 38 minutes, Bike Machine (Cycling) - 22 minutes. more...
losing 1.5 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Deysiane Marques's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.