Weigh In record (no journal entry) for 25 June 2019
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119.9 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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861 kcal
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Fat: 5.88g | Prot: 23.30g | Carb: 173.00g.
Breakfast: Landliebe Marmelade, Bäckerkrönung Kartoffelbrot. Lunch: Intact Traubenzucker Himbeere. Dinner: Trader Joe's Roggen Crisp Broed. more...
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losing 4.6 lb a week
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Rändchen's weight history
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