Weigh In record (no journal entry) for 25 June 2019
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142.9 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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389 kcal
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Fat: 19.81g | Prot: 25.39g | Carb: 26.68g.
Breakfast: Картофельное Пюре, Жареная Рыба (в Панировке). more...
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gaining 1.5 lb a week
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NtlVldmrvn's weight history
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