charmainefunni's Journal, 24 June 2019

Weigh In record (no journal entry) for 24 June 2019
209.4 lb Lost so far: 59.5 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2019:
351 kcal Fat: 5.37g | Prot: 15.38g | Carb: 64.10g.   Breakfast: Milch 1,5%, Seitenbacher Vollkorn-Früchte-Müsli, Aldi Naturjoghurt, Nektarinen. more...
losing 4.2 lb a week

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