Weigh In record (no journal entry) for 24 June 2019
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142.6 lb
Lost so far: 13.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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298 kcal
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Fat: 12.74g | Prot: 36.92g | Carb: 6.94g.
Breakfast: Тушеные Овощи, Куриная Грудка. more...
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gaining 1.5 lb a week
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NtlVldmrvn's weight history
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