Weigh In record (no journal entry) for 17 June 2019
|
160.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2019:
|
1146 kcal
|
Fat: 71.92g | Prot: 37.83g | Carb: 95.40g.
Breakfast: Maçã, Café, Natural da Vaca Manteiga com Sal, Wickbold Pão Integral. Lunch: Pele e Carne da Coxa de Frango, Café, Mexerica, Antepasto de Berinjela, Pão de Açúcar Pão Francês Integral. Dinner: Omelete, Antepasto de Berinjela. Snacks/Other: Café, Natural da Vaca Manteiga com Sal, Wickbold Pão Castanha do Pará e Quinoa, Abacate. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Analumaxsouza's weight history
|