Weigh In record (no journal entry) for 30 March 2018
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134.3 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1545 kcal
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Fat: 43.09g | Prot: 61.66g | Carb: 240.49g.
Breakfast: Чай, Questbar Coconut Cashew, Сыр Маасдам, Хлеб, Вареники с Картошкой, Чай, Джемы и Варенья, Красные Помидоры, Огурец (с Кожурой), Клементины, Dr. Korner Хлебцы Клюквенные, Банан, Кофе Латте, Мёд. more...
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gaining 0.1 lb a week
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