Weigh In record (no journal entry) for 17 June 2019
|
116.4 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2019:
|
277 kcal
|
Fat: 13.51g | Prot: 23.94g | Carb: 16.56g.
Dinner: ピーマン, 鶏のもも肉. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nagiamlove's weight history
|