Weigh In record (no journal entry) for 16 June 2019
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138.0 lb
Lost so far: 29.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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335 kcal
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Fat: 6.05g | Prot: 11.12g | Carb: 61.73g.
Breakfast: Barilla Спагетти, Banana, Молокія Молоко 2,5%. more...
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losing 10.8 lb a week
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alia007sashalungu's weight history
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