Weigh In record (no journal entry) for 16 June 2019
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101.9 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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836 kcal
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Fat: 21.63g | Prot: 36.66g | Carb: 133.32g.
Breakfast: Славянка Шоколад Степ Арахис и Карамель, Белый Город Молоко 2,5%. Dinner: Перекресток Персик, Яблоко Зеленое, Bombbar Протеиновый Батончик Датский Бисквит. Snacks/Other: Черешня, Абрикосы, Dr. Korner Хлебец Гречневый. more...
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losing 1.5 lb a week
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