Weigh In record (no journal entry) for 16 June 2019
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125.7 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2019:
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1858 kcal
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Fat: 78.12g | Prot: 53.28g | Carb: 242.07g.
Breakfast: Мёд, Экомилк Масло Сливочное 82,5%, Манная Каша на Молоке, Капучино. Lunch: Плов. Dinner: Плов, Капустный Салат. Snacks/Other: Слойка с Яблоком, Мороженое, Капучино, Мандарины. more...
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1598 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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