Kleine schommeling naar boven is geen ramp komt weer goed😊
|
162.0 lb
Lost so far: 37.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2019:
|
2155 kcal
|
Fat: 95.66g | Prot: 92.03g | Carb: 221.44g.
Breakfast: Blauwe Bessen, Alpro Soya Mild & Creamy Nature Ongezoet, Galia Meloen, Zonnatura Muesli Rood Fruit, Blauwe Bessen, Aardbeien. Lunch: AH Pitloze Witte Druiven, Biologische Havermout, Impact Whey Protein Naturel Chocolate, Roasted Almond Unsweetened, Excellence 85% Cacao, Blauwe Rozijnen. Dinner: Rode Bessen, Blauwe Bessen, Aardbeien, Alpro Soya Mild & Creamy Nature Ongezoet, Zonnatura Agavesiroop, Dijon Mosterd, Jumbo Magere Franse Kwark, Aardbeien, Hamburger Broodje, Nobeef Burger, Ananas, Hardgekookt Ei. Snacks/Other: Toastjes, Tonijn, Kipsaté, Soesje, Jumbo Mini Tompoucejes, Jumbo Pindakaas Stukjes Noot, Eigen Gemaakte Wappeltaart. more...
|
|
1796 kcal
|
Activities & Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
|
gaining 0.7 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
15 Jun 19 by member: chrisp72
|
Vermoed dat dat al gebeurt is💩🤣🤣
15 Jun 19 by member: dani.p2
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dani.p2's weight history
|