Weigh In record (no journal entry) for 14 June 2019
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200.8 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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477 kcal
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Fat: 22.50g | Prot: 26.70g | Carb: 42.30g.
Breakfast: Домик в деревне Молоко 2,5%. Lunch: Домик в деревне Молоко 2,5%. Dinner: Веселый Молочник Молоко 2,5%. more...
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losing 0.4 lb a week
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Alena-a80's weight history
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