Weigh In record (no journal entry) for 22 June 2012
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197.0 lb
Lost so far: 6.3 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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976 kcal
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Fat: 74.93g | Prot: 61.70g | Carb: 10.40g.
Breakfast: Coffee, Brown 'N Serve Original Sausage Links, Low Sodium V8 100% Vegetable Juice. Lunch: Coffee, Onions, Real Mayonnaise, Chicken, Celery , Dill Cucumber Pickles . more...
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gaining 11.9 lb a week
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Randy3's weight history
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