Weigh In record (no journal entry) for 17 August 2012
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203.0 lb
Lost so far: 0.3 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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520 kcal
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Fat: 19.50g | Prot: 15.00g | Carb: 70.00g.
Breakfast: Garden Vegetable Cream Cheese, Everything Bagel. more...
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gaining 1.9 lb a week
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Randy3's weight history
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