Weigh In record (no journal entry) for 11 June 2019
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127.0 lb
Lost so far: 14.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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1045 kcal
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Fat: 36.07g | Prot: 91.29g | Carb: 85.64g.
Breakfast: Fraises, Picard Myrtilles Sauvages, Banane, Lactel Lait Matin Léger Facile à Digérer, Carrefour Bio Boisson Douceur d'amande sans Sucre Ajouté, Myprotein Protein Pancake Mix. Lunch: Danone Skyr Nature, Carrefour Bûche de Chèvre, Bonduelle Haricots Verts Extra Fins, Freshona Haricots Blancs à la Sauce Tomate. Dinner: Farine de Blé Blanche (Tout Usage), Nestlé Dessert Chocolat Noir, Tomates Séchées au Soleil, Graines de Tournesol Décortiquées, Sauce de Soja, Sojasun Yaourt Nature, Findus Filet de Cabillaud, Brocoli. Snacks/Other: Carrefour Palmiers, Lindt Chocolat Noir Excellence 90%, Amandes, Noix de Cajou. more...
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losing 0.8 lb a week
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