still under 200 even though I gained a bit.
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199.3 lb
Lost so far: 70.7 lb.
Still to go: 69.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2010:
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1000 kcal
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Fat: 63.34g | Prot: 80.56g | Carb: 19.58g.
Breakfast: American Cheese, Fried Egg, Sausage Patty. Lunch: steakhouse classic tritip, Baby Carrots, Mixed Salad Greens, Broccoli. Dinner: Mature Onions, Butter (Salted), Frozen Shrimp. Snacks/Other: diet 7 up, Diet Pepsi (Can), Tap Water. more...
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3066 kcal
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Activities & Exercise:
Housework - 10 minutes, Wii fit plus - 1 hour and 29 minutes, Standing - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 6 hours and 31 minutes, Desk Work - 7 hours and 45 minutes. more...
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gaining 1.4 lb a week
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