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Verdient...
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211.6 lb
Lost so far: 57.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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897 kcal
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Fat: 32.91g | Prot: 37.34g | Carb: 106.71g.
Breakfast: Käse, BackWerk Frischebecher Honig Joghurt, BackWerk Bagel Lachs Honig-Senf, Bauernbrot, Gut Ponholz Cervelatwurst. more...
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gaining 3.6 lb a week
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