Weigh In record (no journal entry) for 06 June 2019
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171.7 lb
Lost so far: 70.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1649 kcal
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Fat: 42.23g | Prot: 133.99g | Carb: 189.25g.
Breakfast: Scrambled Egg (Whole, Cooked), Mayonnaise, Whole Milk, Almonds, Sweet Potato (with Salt, Baked In Skin, Cooked), Sweet Cherries, Optimum Nutrition Gold Standard 100% Whey - Vanilla, 2% Fat Milk, Skinless Chicken Breast, White Bread. more...
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losing 1.0 lb a week
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cristinatacaciu's weight history
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