Förmodligen bara vätska.
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146.6 lb
Lost so far: 15.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2019:
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990 kcal
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Fat: 32.74g | Prot: 71.21g | Carb: 93.94g.
Breakfast: Salt, Citron, Kokt Ägg, Kokt Ägg, Tomater. Lunch: Dulano Rökt Skinkpålägg, Philadelphia Original, Fazer Rågkusar, Tomater, Dulano Rökt Skinkpålägg, Philadelphia Original, Fazer Rågkusar. Dinner: Hermesetas Lättströ, Eldorado Hallon Djupfrysta, Skyr Naturell. Snacks/Other: Dulano Rökt Skinkpålägg, Dulano Rökt Skinkpålägg, Philadelphia Original, Philadelphia Original, Fazer Rågkusar, Fazer Rågkusar. more...
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1620 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 10.8 lb a week
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