Weigh In record (no journal entry) for 03 June 2019
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139.8 lb
Lost so far: 14.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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179 kcal
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Fat: 9.48g | Prot: 12.12g | Carb: 11.42g.
Breakfast: Кофе, Грейпфрут, Вареное Яйцо. more...
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gaining 3.1 lb a week
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luda_77's weight history
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