Weigh In record (no journal entry) for 03 June 2019
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191.4 lb
Lost so far: 61.7 lb.
Still to go: 191.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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764 kcal
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Fat: 42.21g | Prot: 80.00g | Carb: 14.93g.
Lunch: Ajinomoto Hondashi, Salmão no Forno ou Grelhado, Azeite de Oliva Extra-Virgem, Brócolis, Tomates Cereja, Tio Paco Palmito Pupunha , Davaca Creme de Ricota, Gomes da Costa Atum Ralado Ao Natural, Pimentão Amarelo, Davaca Queijo Mussarela . Snacks/Other: Trident Chiclete de Canela. more...
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losing 4.6 lb a week
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emagrecerenata's weight history
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