Weigh In record (no journal entry) for 01 June 2019
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161.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1432 kcal
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Fat: 72.04g | Prot: 73.77g | Carb: 114.36g.
Breakfast: Jam Preserves, Thomas' Original English Muffins, Scrambled Egg, Coffee, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Domino's Pizza 14" Hand Tossed Pepperoni Pizza, Domino's Pizza 12" Hand Tossed Cheese Pizza. Dinner: Chicken Wing with Hot Pepper Sauce. more...
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losing 1.8 lb a week
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