Weigh In record (no journal entry) for 01 June 2019
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124.8 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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522 kcal
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Fat: 20.09g | Prot: 26.06g | Carb: 57.63g.
Breakfast: Сметана , Сырники, Здраво Отруби Ржаные, Добрыня Ряженка 3,2%, Doctor Benner Кокосовые Кранчи . more...
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losing 3.1 lb a week
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d_sha's weight history
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