Weigh In record (no journal entry) for 30 May 2019
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136.9 lb
Lost so far: 10.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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880 kcal
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Fat: 32.22g | Prot: 42.75g | Carb: 109.80g.
Breakfast: Peras. Lunch: Cogollos, Nueces, Pepino (Pelado), Pan Tostado, Hacendado Queso Ensalada. Dinner: Reina Gelatina Sabor Fresa, Mercadona Atún Natural, Tomates Cherry, Garbanzos Cocidos, Pan Tostado, Huevo Revuelto. more...
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losing 3.1 lb a week
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