Weigh In record (no journal entry) for 29 May 2019
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172.8 lb
Lost so far: 69.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1372 kcal
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Fat: 41.34g | Prot: 145.53g | Carb: 104.39g.
Breakfast: Zein Orez Cu Lapte, Blueberries, Apples, Best Choice Whole Wheat Pasta, Cooked Mushrooms (from Fresh), Muir Glen Fire Roasted Whole Tomatoes, Zucchini (with Salt, Drained, Cooked, Boiled), Butter, Skinless Chicken Breast, Chicken Thigh (Skin Eaten), Optimum Nutrition Gold Standard 100% Whey - Vanilla, 2% Fat Milk. more...
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losing 0.2 lb a week
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cristinatacaciu's weight history
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