d_sha's Journal, 29 May 2019

Weigh In record (no journal entry) for 29 May 2019
127.9 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2019:
817 kcal Fat: 31.60g | Prot: 63.36g | Carb: 75.55g.   Breakfast: Здраво Отруби Ржаные, Активиа Йогурт, Банан, Красные Яблоки. Lunch: Вареное Яйцо, Запеканка Ягодная со Стевией , Organic Milk Брынза, Помидоры. Dinner: Сыр из Козьего Молока, Рыба на Пару. Snacks/Other: Брынза. more...
losing 17.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



d_sha's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.