Weigh In record (no journal entry) for 29 May 2019
|
158.5 lb
Lost so far: 53.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2019:
|
880 kcal
|
Fat: 43.70g | Prot: 43.65g | Carb: 76.96g.
Breakfast: Горбуша Соленая, Хлеб, Вареное Яйцо. Lunch: Торт. Dinner: Хлеб, Греческий Салат, Вареное Яйцо. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helena.elena's weight history
|